Total Grocery Budget = $400.00
Total Spent = $389.24
Total Savings = $10.76
This was our first month with a cash-only food budget. I'm so proud of us for coming in under budget. Admittedly, we began with a good stock of high quality, grass-fed, free-range meat in our freezer (two chateaubriands in one month!). And our CSA share keeps us well-stocked with root vegetables all winter long.
Each week, I try to make soup, use the crockpot, and make one vegetarian meal. I also try to freeze something weekly in order to build up my freezer stockpile. My husband and my father-in-law both fish whenever they can and have created quite an inventory of catch-of-the-days for our freezer.
I buy mostly organic and/or locally grown food. I hardly ever use pre-made mixes or just-add-water foods or frozen entrees. I use a lot of good seasonings. I bake from scratch and I try to bake something every week. I love whatever fresh fruit is in season.
My 2009 Word is H E A L T H. Keeping a grocery budget is essential to our financial health and using high quality foods is essential to our physical health. It feels like we're on the right track.
31 January 2009
29 January 2009
Week of January 29, 2009
Thursday
Blackfish (Chinese Style)
Couscous
Steamed Broccoli
Banana Bread
Friday
Baked Butternut Squash with Barley + Sage
Saturday (Chinese New Year celebration)
Uncle Jeffry + Aunt Cynthia's Tea Lunch
Sunday (Superbowl Sunday)
Pork Chops
Ida Red Applesauce
Red Cabbage + Carrot Slaw
Buttercup Squash + Yukon Gold Mashed Potatoes with Cheddar Cheese
Monday (Groundhog Day)
Soy Ginger Chicken
Sticky Rice
Ginger Snow Peas + Peppers
Groundhog Day Cupcakes
Tuesday
Mom + Dad's house
Wednesday
Baked Rigatoni with Ricotta + Sausage
Red Russian Kale + Red Onion Salad
Blackfish (Chinese Style)
Couscous
Steamed Broccoli
Banana Bread
Friday
Baked Butternut Squash with Barley + Sage
Saturday (Chinese New Year celebration)
Uncle Jeffry + Aunt Cynthia's Tea Lunch
Sunday (Superbowl Sunday)
Pork Chops
Ida Red Applesauce
Red Cabbage + Carrot Slaw
Buttercup Squash + Yukon Gold Mashed Potatoes with Cheddar Cheese
Monday (Groundhog Day)
Soy Ginger Chicken
Sticky Rice
Ginger Snow Peas + Peppers
Groundhog Day Cupcakes
Tuesday
Mom + Dad's house
Wednesday
Baked Rigatoni with Ricotta + Sausage
Red Russian Kale + Red Onion Salad
Labels:
chinese new year,
groundhog day,
superbowl sunday,
weekly menu
22 January 2009
Week of January 22, 2009
Thursday
Pizza Night
Friday
Potato, Carrot, + Parsnip Soup
Homemade Croutons
Saturday
Turkey + Cranberry Pot Pie
Red Russian Kale + Red Onion Salad
Steamed Asparagus
Sunday
Broccoli + Cheddar Quiche
Apple Chicken Sausage
Monday
Baked Butternut Squash with Barley + Sage
Tuesday
Mom + Dad's house
Wednesday
Pork Chops
Ida Red Applesauce
Red Cabbage + Carrot Ginger Slaw
Buttercup Squash + Yukon Gold Mashed Potatoes with Cheddar Cheese
Pizza Night
Friday
Potato, Carrot, + Parsnip Soup
Homemade Croutons
Saturday
Turkey + Cranberry Pot Pie
Red Russian Kale + Red Onion Salad
Steamed Asparagus
Sunday
Broccoli + Cheddar Quiche
Apple Chicken Sausage
Monday
Baked Butternut Squash with Barley + Sage
Tuesday
Mom + Dad's house
Wednesday
Pork Chops
Ida Red Applesauce
Red Cabbage + Carrot Ginger Slaw
Buttercup Squash + Yukon Gold Mashed Potatoes with Cheddar Cheese
15 January 2009
Week of January 15, 2009
Thursday
Tautog (Chinese Style)
Brown Rice
Steamed Broccoli
Friday
Root Cellar Soup (celery root, parsnips, carrots, potatoes, leeks, onions, + garlic)
Homemade Cheddar Croutons
Saturday
Spaghetti Squash with Hot Italian Sausage + Broccoli Raab
Sunday
Penne with Butternut Squash, Pancetta + Sage
Monday
Chateaubriand with Peppercorn Cream Sauce
Braised Red Cabbage
Mashed Rutabaga
Sauteed Spinach + Garlic
Tuesday
Mom + Dad's house
Wednesday
Soy Ginger Chicken
Brown Rice
Snowball Cupcakes
Tautog (Chinese Style)
Brown Rice
Steamed Broccoli
Friday
Root Cellar Soup (celery root, parsnips, carrots, potatoes, leeks, onions, + garlic)
Homemade Cheddar Croutons
Saturday
Spaghetti Squash with Hot Italian Sausage + Broccoli Raab
Sunday
Penne with Butternut Squash, Pancetta + Sage
Monday
Chateaubriand with Peppercorn Cream Sauce
Braised Red Cabbage
Mashed Rutabaga
Sauteed Spinach + Garlic
Tuesday
Mom + Dad's house
Wednesday
Soy Ginger Chicken
Brown Rice
Snowball Cupcakes
08 January 2009
Week of January 8, 2009
Thursday
Blackfish - Chinese Style
Brown Rice
Steamed Asparagus
Friday
Tortilla Soup with Black Beans + Avocado
White Corn Tortilla Chips
Saturday
Christmas on Long Island (with my extended family)
Sunday
Spaghetti Squash with Hot Italian Sausage + Broccoli Raab
Monday
Southwestern Veggie Burgers Supreme with Red Onion + Avocado
Whole Wheat Buns
Homemade Sweet Potato Fries
Tuesday
Mom + Dad's house
Wednesday
Crockpot Chile En Croute with Cornbread
Steamed Broccoli
Blackfish - Chinese Style
Brown Rice
Steamed Asparagus
Friday
Tortilla Soup with Black Beans + Avocado
White Corn Tortilla Chips
Saturday
Christmas on Long Island (with my extended family)
Sunday
Spaghetti Squash with Hot Italian Sausage + Broccoli Raab
Monday
Southwestern Veggie Burgers Supreme with Red Onion + Avocado
Whole Wheat Buns
Homemade Sweet Potato Fries
Tuesday
Mom + Dad's house
Wednesday
Crockpot Chile En Croute with Cornbread
Steamed Broccoli
01 January 2009
Week of January 1, 2009
Thursday (New Year's Day)
Spiral Sliced Ham with Mustard Sauce
Celery Root + Apple Puree
Pink Macoun Applesauce
Pineapple Rings with Vanilla Cream + Toasted Coconut
Friday
Ginger Carrot Soup
Homemade Rustic Bread
Saturday
Chauteaubriand with Red Wine Pan Sauce
Sauteed Spinach with Garlic
Baked Potatoes
Braised Red Cabbage
Black Cherry + Chocolate Parfaits
Sunday
Acorn Squash with Leek, Apple, + White Bean Stuffing (using leftover bread from Friday)
Monday
Oven-Roasted Dijon Chicken + Cipollini Onions
Buttercup Squash
Steamed Broccoli
Tuesday
Mom + Dad's house
Wednesday
Slow Cooker Pork Loin with Cider + Prunes
Mashed Rutabaga
Steamed Broccoli
Spiral Sliced Ham with Mustard Sauce
Celery Root + Apple Puree
Pink Macoun Applesauce
Pineapple Rings with Vanilla Cream + Toasted Coconut
Friday
Ginger Carrot Soup
Homemade Rustic Bread
Saturday
Chauteaubriand with Red Wine Pan Sauce
Sauteed Spinach with Garlic
Baked Potatoes
Braised Red Cabbage
Black Cherry + Chocolate Parfaits
Sunday
Acorn Squash with Leek, Apple, + White Bean Stuffing (using leftover bread from Friday)
Monday
Oven-Roasted Dijon Chicken + Cipollini Onions
Buttercup Squash
Steamed Broccoli
Tuesday
Mom + Dad's house
Wednesday
Slow Cooker Pork Loin with Cider + Prunes
Mashed Rutabaga
Steamed Broccoli
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